Anxiety

relationship anxiety

5 Ways Anxiety Ruins Relationships & How to Deal With It

Anxiety has a maddening way of robbing us of joy in any aspect of our lives, not withstanding intimate relationships. While some signs of strain and worry in relationships may indicate red flags, others are projections of our own unresolved traumas.  Here are some common examples of the latter.   1. Anxiety ruins our ability […]

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winter-over syndrome

Winter-over Syndrome & 9 Other Psychological Phenomenona

Winter-over Syndrome No, just because you’re in New England doesn’t mean you have winter-over syndrome.  Winter-over syndrome occurs for some who live in the Arctic, where winter is truly 7-8 months long.  The harsh physical environment, plus isolation, can lead to a heightened version of depressive like symptoms as in seasonal affective disorder.  With winter-over

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