Not a fan of therapy? I get it.

But if you’re feeling overwhelmed or like something has to change soon, it may be time to invest in yourself through therapy. I work effectively with a wide range of concerns, but I’m especially passionate about couples counseling, helping couples reinterpret words, break repetitive cycles, and learn coping skills to manage conflict.  I also find supporting men as they navigate challenges around intimacy and communication extremely rewarding.  Finally, I enjoy guiding all individuals through their most complex relationship—the one with themselves. Let me help you reclaim your peace and power.

I know what it’s like to suffer and to start to see the light.  You can, too. Together, we focus on measurable success through the use of evidence based models.   I am constantly training in innovative theoretical frameworks in order to avoid providing cookie cutter therapy. If something doesn’t feel right, we’ll try something else. You’ll get a tailor fit!

While I’m committed to ‘dweebing it out’ with psychoeducation, formal psychotherapy pairs well with a less rigid, unpretentious environment. I strive to create that space. I pull from Eastern and Western practices.  My clients say I’m easy to talk to from the start – caring, present, and make good use of humor – nobody wants to talk to a robot.