winter-over syndrome

Helper’s High: How to get a Healthy High this Holiday Season

Blogging about the helper’s high and risking sounding like a pretensious, “look at me” person, much less clincian, took some thinking.  After a super mini teeny ego crisis, authenticity always wins in my book so here, we are. Like so many clients I’ve spoken to, early in my childhood my family was low income and […]

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